Lacuna - Relaxation and Health Products
Lacuna Tips

Lacuna Tips

The Importance of a Good Night's Sleep

How important is sleep?  

Well some researchers believe that lack of sleep or good restful sleep can lead to a lot of medical conditions including high blood pressure, heart disease, diabetes and more!  There are also studies that suggest our mental state is bettered when we sleep more restful.  Restful sleep is said to provide better brain function and emotional well being.

Then there is the performance of our daily activities.  We all know when we sleep well we seem to have a happy and more productive day.

How to Make a Bed

I know it sounds pretty simple, but some people have written me that they really do not know the correct way to make their bed!

So here is a helpful guide to help guide you to a nicely made bed:

First the Basics:

Then the additional items to complete the look:


Now everyone has a different way of doing these, however this is the basics!  Add your own style and flair, bed scarf or what have you!

Enjoy and Happy Bed Making!

Layering the Scent?

Layering the Scent?

With the winter months approaching it is not as important to layer your scent as much as to do so with moisturizing!

With our Natural and Organic Sugar Scrubs, your skin is left with the perfect balance of moisture.  Layer it with the hydrating mist that contains organic aloe vera juice for natural hydration.  

These two steps are a fabulous foundation for adding your favorite cologne or perfume, as they are natural and delicate and will not interfere with fragrance.

Enjoy the hydration!
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The Importance of a Good Night's Sleep
How to Make a Bed
GOING GREEN IN 2014!
Layering the Scent?

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